Passing a point didn t take much! Bridges rushed to the NBA s No. 1 Iron Man

In today's NBA, it seems that the star resting seems to be a normal state. However, Mikal Bridges of the Knicks slapped the resting stars in the face with practical actions.

3 days ago, Bridges and the Knicks reached a four-year, 150 million contract extension, which is really not a penny.

In the past 2024-25 season, his playing time (3036 minutes) ranked first in the league, which is undoubtedly a strong proof of his full commitment to basketball.

Since entering the league in 2018, Bridges has maintained a record of full attendance in seven seasons, with a total of 556 games, which is a miracle in the NBA league with frequent injuries and a compact schedule.

Speaking of the NBA's "Iron Man", AC Green's record of 1,192 consecutive games and Carl Malone's feat of 884 consecutive games, dominating the top two in the NBA's Iron Man list.

From Bridges' current full attendance, if he wants to surpass Karl Malone, he will have to play for about 4 consecutive seasons, about 33-34 years old;

If you want to surpass AC Green, if you want to surpass AC Green, he will have to play about 7.7 seasons in the regular season calculated in 82 games per season, then Bridges will be about 36-37 years old;

If Bridges wants to attack this historical "First Iron Man" record, he needs to do the following three points:

First be healthy. This means that in daily training and competitions, we must pay special attention to scientific training methods. At the same time, maintain good living habits, such as going to nightclubs and opening parties all night.

Secondly, avoid rotational rest. At a time when there is a widespread phenomenon of rotation rest in the league, Bridges must insist on being slightly injured and not stepping down the line of fire.

Finally, maintain strength. If he wants to play every game, he needs to prove that he is worthy of the coach sending him on the court every night, which requires him to continue to maintain a high level of competition.